Yoga of Writing

Years ago, I committed to a daily yoga practice after two decades of casual three-days-per-week practice.  Within months, I saw tangible results. I became more fit, more flexible, a little happier, a little less reactive, and even more connected to my spiritual self, which I’d abandoned years earlier. All good stuff. I kept at it. […]

How to Cultivate a Bigger View in Writing and Life

Seeing our planet–the entire misty blue sphere–from outer space changes one’s perspective. Astronauts who’ve experienced this say it’s like a mystical experience. It changed them. This big shift in consciousness is called The Overview Effect. The term was coined by astronaut Frank White. He wrote that he was profoundly changed from seeing the earth as […]